Kristyan is a highly skilled strength and conditioning coach with a decade of experience combining military precision with fitness industry expertise. Currently pursuing a BSc in Strength & Conditioning and Rehabilitation at the University of Derby, Kristyan’s background includes fourteen years of service in the Queen’s Guard’s, Parachute Regiment (Guards PARA) and the Royal Army Physical Training Corps. At just 31, his military experience combined with his education equips him with the ability to seamlessly blend discipline, resilience, and advanced physical training techniques.

During his esteemed military career, Kristyan played a pivotal and critical role as an Army Physical Performance Specialist. He was responsible for soldiers’ physical conditioning, creating and implementing rigorous training programs that ensured optimal readiness for demanding and highpressure military operations. His exceptional ability to customise training regimens to fit specific operational needs highlights his deep understanding of functional fitness and performance optimisation, gained through years of hands-on experience in the military’s most challenging environments. This unique level of expertise truly sets him apart as a leader in the fitness industry.

Kristyan’s career is marked by an unwavering commitment to excellence and continuous self-improvement. He has achieved distinction in numerous advanced courses and successfully completed the gruelling Pegasus Company, recognised as the British Army’s most difficult fitness course. His deployments around the world, including in high-stress environments such as Afghanistan, have demonstrated his exceptional resilience and discipline. His ability to thrive in physically demanding situations underscores his unique capacity for both mental toughness and peak physical condition.

At Repton Personal Training Ltd, Kristyan uses his unparalleled expertise to design bespoke strength and conditioning programs rooted in military precision and effectiveness. Whether you’re an athlete striving for peak performance or a beginner seeking to improve your quality of life, Kristyan’s tailored approach ensures you achieve your goals through discipline, determination, and scientifically-backed strategies. His personalised method guarantees that each client receives the attention, care, and support necessary to transform their body and mindset.

Kristyan’s training philosophy revolves around discipline, consistency, and meticulous attention to detail. He is dedicated to empowering clients to unlock their full potential through personalised training plans, nutritional guidance, and ongoing motivational support. With a talent for inspiring and motivating others, alongside his extensive expertise in physical conditioning, Kristyan serves as a trusted partner for anyone committed to their fitness goals. His coaching style guarantees that clients not only achieve their targets but exceed them, fostering long-lasting success and sustainable results.

Experience the transformational power of training with a coach who has mastered the art of physical conditioning under the most demanding circumstances. With Kristyan, you are not merely working out; you are embarking on a journey to transform your body and mind. His coaching goes beyond physical fitness, instilling confidence and resilience. Embrace your potential for greatness with Kristyan at Repton Personal Training Ltd, where your fitness goals will become a reality through expert guidance and dedicated support.

Denisa is a passionate personal trainer with over a decade of experience helping clients achieve their health and fitness goals. At 27, she has built a solid reputation for her personalised approach and passion for fitness, creating dynamic and effective programs that have helped countless individuals reach their potential. Denisa is dedicated to designing engaging training sessions that keep clients motivated while consistently achieving progress. Her clients benefit from her deep understanding of fitness principles, combined with her genuine commitment to their overall well-being and long-term success.

Denisa’s journey into fitness began at the Cambridge International School, where her passion for fitness was ignited. Before launching her own business, she worked as a personal trainer in commercial gyms like Fusion Lifestyle and as a fitness manager at DW Sports Fitness. She has since gained in-depth knowledge of strength training, cardiovascular conditioning, and nutritional guidance, enabling her to design comprehensive programs for each client’s individual needs. Her expertise allows her to blend various fitness disciplines, ensuring clients achieve optimal results efficiently. This combination of experience and adaptability makes Denisa highly valued in the fitness industry.

Denisa has a proven track record of helping clients achieve transformative results, from weight loss to muscle building. Her clients consistently praise her professionalism and results driven approach, which has led to sustainable progress and long-lasting success. By focusing on proper technique, motivation, and consistent progress, she ensures her clients stay on track and achieve their fitness goals efficiently and effectively. Denisa’s unwavering commitment to excellence is reflected in the transformations she has guided her clients through, making her a trusted and respected fitness coach.

Denisa firmly believes in the power of personalised training to enhance both physical and mental well-being. She is particularly passionate about empowering women to build confidence and strength through fitness. By understanding each client’s unique goals, fitness level, and lifestyle, she tailors customised workout plans that are effective and sustainable. Denisa’s focus on individualised attention ensures clients overcome their challenges and build lasting improvements. Her dedication and support lead to meaningful, long-term results for each individual.

Denisa creates a positive and empowering environment where clients feel encouraged to push boundaries and achieve more than they ever thought possible. She is devoted to keeping her clients focused on their long-term objectives through tailored training plans, expert advice, and continuous motivation. Combining physical fitness with strategies that enhance confidence and resilience, Denisa helps her clients develop sustainable habits that ensure lasting success. Her dedication to inspiring meaningful change makes her a trusted partner for those striving to transform their lives and fully realise their true potential.

Denisa promotes a holistic approach to fitness at Repton Personal Training, focusing not just on physical training but also on nutrition, mental wellbeing, and lifestyle balance. Her training philosophy encompasses all aspects of health, creating a strong foundation for long-term success. Denisa’s clients benefit from a comprehensive strategy that enhances their overall health, fitness, and happiness. Her dedication to a balanced approach ensures clients walk away with more than just physical results—they gain a renewed sense of self-worth and confidence.