Consultation
We offer a complimentary 30-minute 1:1 personal training consultation, which includes a tour of the gym and an in-depth discussion to establish your fitness goals. This is a great opportunity to explore the facility, ask any questions, and outline a personalised plan to help you achieve your objectives.
1:1 Personal Training
1:1 PT Prices
Block of 10: £40ph (£400)
Block of 5: £45ph (£225)
Per Session: (£50)
1:1 PT Hours
05:00-22:00
Mon-Sun
1:1 PT Overview
Our personal training sessions are meticulously tailored to meet your unique fitness needs and goals, offering a personalised one-on-one approach to help you achieve optimal results within our state-of-the-art training facility. Each session emphasises key training principles such as individualisation, specificity, progressive overload, variation, and recovery. Whether you’re focusing on weight loss, muscle building, improving endurance, or enhancing overall fitness, our expert trainers will deliver customised sessions that drive you toward your fitness goals.
Group Classes
Group Class Prices
Block of 10: £10ph (£100)
Block of 5: £15ph (£75)
Per Session: (£20)
Group Class Hours
Sat 08:45-09:45
Group Class Overview
Our group classes are tailored to focus on functional fitness, delivering a dynamic experience suitable for all fitness levels. Each session centres on strength and conditioning to build strength, improve cardiovascular endurance, and enhance overall fitness. We utilise diverse training methods to ensure balanced progress, whether your goal is weight loss, muscle toning, increased mobility, or achieving personal fitness milestones. Our dedicated instructors emphasise key training principles to create a safe, effective, and motivating environment for every participant.